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Before you jump to Fluffy Pancakes recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us think that comfort foods are bad for us and that we need to keep away from them. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that, when you consume them, could improve your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are high in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that but nuts, particularly, are a great protein food source.
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to fluffy pancakes recipe. You can have fluffy pancakes using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Fluffy Pancakes:
- Take 1/2 cup milk
- Take 2 tbsp oil
- Provide 1 egg
- Prepare 1 cup flour
- You need 2 tsp baking powder
- Provide 2 tbsp sugar
- Take 1/2 tsp salt
Steps to make Fluffy Pancakes:
- Mix dry ingredient in one bowl and the wet ingredients in a separate bowl. Siift dry ingrediants into the wet and mix well. The may be a few clumps. The batter should be a bit thick.
- Heat pan on stove on low/ medium low
- Sprinkle water on pan, if water sizzles the pan is not enough.
- Put batter on pan
- Flip pancakes when the batter forms bubbles. Flip when bubbles pop
- Cool other side as long as you want
- The recipe makes about 7 pancakes
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