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Before you jump to Fluffy Pancakes recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us have been conditioned to think that comfort foods are bad and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be very healthy and good for you. Several foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is possible as these foods are rich in magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, specifically, are a terrific source of protein.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to fluffy pancakes recipe. To cook fluffy pancakes you only need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Fluffy Pancakes:
- Prepare 2 cups flour
- Provide 3 tablespoons powdered milk
- Take 4 tablespoons sugar
- Use 1 egg
- You need 3 tablespoons melted Margarine
- Prepare 1 Teaspoon baking powder
- Get half Teaspoon baking soda
- Use Vanilla flavor
- Get 1 cup Water
Instructions to make Fluffy Pancakes:
- Mix all dry ingredients together, add egg, Margarine and water, whisk to make fine batter
- Heat pan and Grease with butter
- Scoop one cup of batter into the pan. Fry both side till golden brown
- Serve hot with tea, honey or chocolate sauce
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