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Before you jump to Fluffy Pancakes #EidKiMeethas recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us believe that comfort foods are bad for us and that we should keep away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be super healthy and good for you. Some foods honestly do improve your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is possible since these foods have a bunch of magnesium which raises serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more serotonin you have, the better you will feel. Not just that, nuts, specifically, are a great protein food source.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to fluffy pancakes #eidkimeethas recipe. You can have fluffy pancakes #eidkimeethas using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Fluffy Pancakes #EidKiMeethas:
- You need 2 cups flour, sifted (250 g)
- Take 2 tablespoons baking powder
- Get 2 cups milk, warm (480 ml)
- Take 1/2 cup butter, melted
- Prepare Chocolate syrup, to serve
- Prepare 2 egg yolks
- You need 3 egg whites
Steps to make Fluffy Pancakes #EidKiMeethas:
- Whisk together the flour and baking powder in a large bowl. - In a separate bowl, add the butter, milk, and egg yolks, stirring to combine.
- In a third bowl, use a hand mixer to beat the egg whites until soft peaks form. - Pour the milk mixture into the flour mixture and stir with rubber spatula until just combined. Add the beaten egg whites and gently fold to combine.
- Heat an (12 cm) nonstick skillet over low heat. Pour 1 cup of pancake batter into the skillet, smooth out the top, then cover with a lid. Cook until golden brown on the bottom and a toothpick inserted into the center comes out clean, about 20 minutes. Transfer the pancake to a plate and repeat, making 3 more pancakes with the remaining batter. - Serve with Chocolate syrup. - Enjoy!
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