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Before you jump to Fluffy Pancakes recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be very nutritious and good for us to eat. There are several foods that really can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Eggs, you might be amazed to find out, are great at battling depression. Just see to it that you don’t throw away the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can truly help you improve your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Try eating a few eggs to jolly up!
You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to fluffy pancakes recipe. You can cook fluffy pancakes using 9 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Fluffy Pancakes:
- Provide 200 ml buttermilk
- Prepare 1 egg white
- Prepare 1 tbsp melted butter
- Take 2 tsp vanilla extract
- Get 1 1/2 cups flour
- Take 1 tsp baking powder
- You need 1 tsp baking soda
- Use 1 tbsp sugar
- You need 1 pinch salt
Instructions to make Fluffy Pancakes:
- In a bowl, shift all dry ingredients together. Make a well in the center.
- In a separate bowl, whisk all wet ingredients together.
- Pour the wet ingredients into the dry ingredients.
- Important: mix using a spatula but DON'T OVER MIX. Put together but lumpy, not smooth. Lumpy is good!
- Leave it for about 3-5 minutes so that the ingredients can melt in together. But still lumpy.
- Give it a stir not more than 3 times. Just to lift some batter off the bottom of the pan.
- Heat a non-stick pan or cast iron pan in low to medium heat. Spread butter on it and pour batter (using a 1/4 measuring cup).
- Wait till top starts to bubble and bottom is stiff and brown. Then FLIP. Let cook for another 1 minute.
- Serve with butter and syrup.
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