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Vegan Korean BBQ Burger
Vegan Korean BBQ Burger

Before you jump to Vegan Korean BBQ Burger recipe, you may want to read this short interesting healthy tips about The Foods You Select To Eat Are Going To Effect Your Health.

Many folks do not understand that the foods you select can either help you to be healthy or can negatively effect your health. You should also understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have hardly any nutritional value. That is why we are going to be going over the food items that you should be eating that will have a positive effect on your health.

Your overall health can be greatly improved by simply eating plenty of berries. The amount of vitamin C that can be obtained in berries, is one of the main reasons you ought to be eating berries. Yet another thing you will recognize is that the antioxidants in berries is higher than just about any other food that you may choose to eat and this can help with your circulatory system. Another thing you will notice that these antioxidants can help you with will be keeping your cells healthy, this can help one’s body to fight off many different diseases.

For those who want to begin living a much healthier life the tips above are able to help you do that. One thing that you should actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to vegan korean bbq burger recipe. You can have vegan korean bbq burger using 29 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Vegan Korean BBQ Burger:
  1. Provide Kimchi Ketchup:
  2. Take Kimchi, 2 Cabbages
  3. Prepare Tomato Ketchup, 2 Heaped TBSP
  4. You need @chillibellasg's Korean Chili Paste / Gochujang, 2 Heaped TBSP Adjust To Preference
  5. Take Maple Syrup Preferable Grade 'A', 2 Heaped TBSP Adjust To Preference
  6. Provide Pinch Nori Flakes,
  7. Prepare Fresh Lemon Zest, 1/4 Lemon
  8. Provide Fresh Lemon Juice, 1/4 Lemon
  9. Provide Korean BBQ Sauce:
  10. Provide 4 TBSP Maple Syrup Preferable Grade 'A',
  11. You need 1 Dash Liquid Smoke,
  12. Use 4 TBSP Vegan-Friendly Soy Sauce / Tamari,
  13. You need 1 TBSP Rice Wine / Mirin,
  14. You need 1 TBSP Sesame Oil,
  15. You need Pinch Garlic Powder,
  16. Get Pinch Ginger Powder,
  17. Prepare Pinch Dried Mushroom Powder,
  18. Provide Pinch Gochugaru,
  19. Get 1 Stalk Scallions,
  20. Provide Burger:
  21. You need Sesame Oil, A Drizzle
  22. Take 2 Cloves Crushed Garlic,
  23. Get Crushed Ginger, 1" Sliced Into Halves
  24. You need 2 Stalks Crushed Scallion,
  25. You need 4 Beyond Meat Burger Patties,
  26. You need 2 King Oyster Mushrooms,
  27. You need 4 Vegan Burger Buns,
  28. Use 1 Handful Kimchi Finely Chopped,
  29. Use 1 Handful Scallions Finely Sliced,
Steps to make Vegan Korean BBQ Burger:
  1. You can check out my previous vegan kimchi and vegan burger buns recipes.
  2. Prepare the kimchi ketchup. - Blitz kimchi, ketchup, chili paste and maple syrup in a blender until smooth. - Transfer into a bowl. - Add nori flakes, lemon zest and juice. - Mix until well combined. - Taste and adjust for sweetness and spiciness. - Set aside in the fridge until ready to use.
  3. Prepare the Korean bbq sauce. - In a bowl, add maple syrup, soy sauce, wine, sesame oil, garlic, ginger, mushroom powder and gochugaru. - Mix until well combined. - Add in scallion. - Set aside until ready to use.
  4. Prepare the burger. - In a skillet over medium heat, drizzle some sesame oil. - Once the oil is heated up, add in 2 patties. - Add in the crushed garlic, 1/2" ginger and 1 stalk of scallion. - You can crush them with a back of a knife.
  5. Brush the patties with the bbq sauce. - Cook until the bottom is crispy brown. - Flip and brush the patties with some more bbq sauce. - Baste the patties with all the liquid. - Cook until the bottom is crispy brown. - Remove from heat and set aside on a plate with all the crushed aromatics.
  6. Brush the patties again with more bbq sauce. - Repeat the steps for the remaining patties. - By cooking the patties in batches will prevent overcrowding of the skillet, which will create steam rather than searing and cooking. - Slice the mushroom lengthwise into 4 slices. - You should have a total of 8 slices.
  7. In the same skillet, drizzle some sesame oil. - Place in the mushroom slices. - Again, you can do this in batches. - Brush the mushrooms with bbq sauce. - Cook until the bottom is lightly caramelized. - Flip and brush with more bbq sauce.
  8. Slice burger buns into 3 tiers. - Toast the buns in the same skillet. - Once all the patties and mushrooms have been cooked, buns have been toasted, in the same skillet, pour in the remaining bbq sauce. - Deglaze and reduce slightly until thick consistency. It should coat the back of a spoon. - Remove from heat and transfer into a bowl.
  9. Assemble the burger. - Smear kimchi ketchup on the bottom buns. - Add some kimchi over the top. - Place the patties over the kimchi and drizzle some reduced bbq sauce over the top. - Scatter some scallions.
  10. Add on the 2nd tiers and smear on some more kimchi ketchup. - Followed by 2 slices of mushrooms each. - Drizzle some reduced bbq sauce over the top and some scallions. - Close the top of the burger buns. - Serve immediately.

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