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Buttermilk pancakes
Buttermilk pancakes

Before you jump to Buttermilk pancakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us have been conditioned to believe that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely healthy and good for you. There are several foods that, when you eat them, may better your mood. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is possible as these foods are high in magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, on top of improving your mood, can be a superb source of protein.

So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to buttermilk pancakes recipe. You can have buttermilk pancakes using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Buttermilk pancakes:
  1. You need 2 cups flour
  2. Take 1 egg
  3. Get 4 tbsp sugar (Add more if you prefer sweeter)
  4. Get 1 tsp salt
  5. You need 1.5 cup buttermilk
  6. Use 1 tbsp melted butter
  7. Use 1 tsp cinnamon (optional)
  8. You need Oil to fry
Steps to make Buttermilk pancakes:
  1. In a mixing bowl add all the ingredients together and mix till light consistency
  2. Heat the pan to a medium heat; using a soup ladle scoup the mixture onto the pan and sway the pan side to side till you form a nice circle
  3. Let it cook till browned and turn on the other side and as well browned nicely
  4. Add little oil and cook for less than 1min both sides
  5. Continue with the rest mixture
  6. Serve with tea or plain for options drip with honey.
  7. Enjoy!

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