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Portabello Burger (Vegan)
Portabello Burger (Vegan)

Before you jump to Portabello Burger (Vegan) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been trained to think that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you eat them, may improve your mood. When you feel a little down and need an emotional boost, test out a few of these.

Your mood can actually be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is rich in a specific amino acid called L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This helps improve your mental energy while at the same time calming your body. You already knew that green tea helps you feel a lot healthier. Now you are well aware that green tea helps you to raise your moods too!

So you see, you don’t need to stuff your face with junk food when you want to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to portabello burger (vegan) recipe. You can cook portabello burger (vegan) using 11 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Portabello Burger (Vegan):
  1. Provide 6 vegan hamburger buns
  2. Provide 2 packages portabello mushrooms (sliced)
  3. Prepare 1/4 cup veggie stock
  4. You need 3 tbsp olive oil
  5. You need 4 clove garlic
  6. Take 3 bell peppers
  7. Provide 1/2 white onion
  8. Prepare 1 packages fresh baby spinach
  9. Use 1 spicy mustard
  10. Get 1 salt
  11. You need 1 black pepper
Instructions to make Portabello Burger (Vegan):
  1. First julian (slice long and thin) your onions and bell peppers and mince your cloves of garlic.
  2. Sprinkle the mushrooms with salt and pepper on both sides so theyll have a little flavor
  3. Put a large skillet over medium heat and drop your oil in so it can get nice and hot.
  4. Take six hamburger buns and toast them so that they are nice and crunchy. Let them toast while your veggies cook as they will be done about the same time.
  5. Once your oil reaches a nice temperature youll want to drop the sliced bell peppers, onions and garlic on. Sauté until the garlic gets a nice brown color on its edges and the onions become translucent.
  6. Push your veggies off to the side of the skillet and drop your mushrooms and stock in. The veggies and mushrooms will soak in the stock giving it a nice taste. Cook till mushrooms are tender about 5-10 minutes.
  7. By now your veggies and bread should be done. Take toasted buns and spread spicy mustard on both sides. This will give the sandwhich a nice kick.
  8. Place portabello slices on top of bun first. Onions and bell peppers next. Finally top it off with a bit of spinach.
  9. Eat and enjoy!

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