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Before you jump to EZ Award Winning Buttermilk Pancakes recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been trained to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is candy or some other junk food, this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you eat them, may improve your mood. When you are feeling a little down and need an emotional boost, test out a couple of these.
Cold water fish are good if you are wanting to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to ez award winning buttermilk pancakes recipe. To cook ez award winning buttermilk pancakes you only need 10 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare EZ Award Winning Buttermilk Pancakes:
- Provide 2 cup all purpose flour
- You need 2 tsp baking powder
- Prepare 1/4 cup white sugar
- Get 1/4 cup brown sugar
- Take 1/2 tsp salt
- Prepare 3 eggs (separated)
- Prepare 1 cup whole milk
- Get 1/2 cup buttermilk
- Use 4 tbsp unsalted butter
- You need 1/2 tsp pure vanilla extract
Instructions to make EZ Award Winning Buttermilk Pancakes:
- Mix flour, salt, baking powder and white sugar in a medium mixing bowl.
- In smaller bowl wisk together egg yolks, buttermilk, whole milk, melted butter, vanilla and brown sugar.
- Mix yolk/milk mixture into flour mixture until just combined (will be slightly lumpy).
- Wisk egg whites either by hand or mixer with wisk attachment until medium peaks form.
- Folk egg whites gently into batter. The egg whites shouldn't be fully incorporated into the batter.
- Heat a griddle until hot (about 350 - 375°). Add small amount of butter (approximately 1/2 tsp. per pancake) to the hot griddle, then pour 1/4 cup per pancake onto griddle. Make sure you leave enough room between cakes.
- Cook until bubbles form on top of pancake, lift pancake slightly, if golden brown, turn over. Cook until golden brown on remaining side.
- Serve with maple syrup.
- Note: makes approximately one dozen 6-inch pancakes.
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