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Buttermilk pancakes
Buttermilk pancakes

Before you jump to Buttermilk pancakes recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. Some foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Green tea is wonderful for moods. You just knew it had to be in here somewhere, right? Green tea is loaded with an amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that that green tea helps you be healthier. Now you know that green tea can improve your mood too!

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to buttermilk pancakes recipe. You can have buttermilk pancakes using 10 ingredients and 1 steps. Here is how you do that.

The ingredients needed to make Buttermilk pancakes:
  1. Use 2 cups flour
  2. Provide 1 cup homemade buttermilk
  3. Get Teaspoon vanilla
  4. Prepare Teaspoon bpowder
  5. Use Half teaspoon baking soda
  6. Take Pinch salt
  7. Provide 1 egg
  8. You need 2 tbsp melted butter
  9. Provide 3 tbspns sugar
  10. Take 3 tbspns milk powder
Instructions to make Buttermilk pancakes:
  1. In a mixing bowl combine the buttermilk,melted butter and egg then whisk.in another bowl combine all the dry ingredients and give it a stir. Gradually add the wet ingredients on the dry ingredients. Mix well and fry in a non stick pan. Serve warm with some pancake syrup.

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