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Vice Buttermilk Pancakes
Vice Buttermilk Pancakes

Before you jump to Vice Buttermilk Pancakes recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Mostly, people have been trained to think that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that really can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is possible since these foods are rich in magnesium which promotes your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more of it you have, the more pleasant you are going to feel. Not only that, nuts, specifically, are a fantastic protein food source.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to vice buttermilk pancakes recipe. To make vice buttermilk pancakes you only need 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Vice Buttermilk Pancakes:
  1. Prepare Dry Mix
  2. Use 2 cup All-purpose flour
  3. Prepare 3 tbsp Granulated sugar
  4. Use 1 tsp Baking powder
  5. Get 1 tsp Baking soda
  6. Provide 1 pinch Salt
  7. Get Wet Mix
  8. Prepare 2 tbsp Butter (melted)
  9. Get 4 Eggs
  10. Take 2 cup Buttermilk
  11. Provide 1 tbsp Sugar
Instructions to make Vice Buttermilk Pancakes:
  1. Combine all dry ingredients. If possible, sift them into each other, but it's not completely necessary. However, make sure there are no solid clumps of dry mix.
  2. Separate egg whites from yolks, save both in different bowls.
  3. Melt the butter over medium heat. Do not burn the butter. Set aside to cool in the pan. Whisk egg whites for about one minute, then combine the egg whites and buttermilk.
  4. Whisk the egg yolks until blended, add the tbsp sugar, then add the cooled melted butter. Slowly whisk the yolk mixture into the egg white mixture until fully incorporated.
  5. Slowly whisk the dry mix into the wet mix so that minimal clumps form. Mix and fold through to thick consistency. Do not over mix! If clumps form, don't worry about it, it will make the pancakes fluffier anyway.
  6. In a pan or skillet, apply a generous amount of nonstick spray over medium heat. With a large spoon, scoop a large cookie-sized portion into the pan. Do not touch them after they are in the pan.
  7. When bubbles form in the middle and there is slight browning on the sides, that's the time to flip. Don't forget to reapply nonstick spray before scooping more batter!
  8. (note: this makes about 8-10 pancakes)

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