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Vegetarian Burger - under 30 min
Vegetarian Burger - under 30 min

Before you jump to Vegetarian Burger - under 30 min recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us have been taught to believe that comfort foods are not good and should be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be very healthy and good for you. There are some foods that, when you consume them, may better your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, can be really great at dealing with depression. Just make sure that you do not throw out the yolk. When you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can truly help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Consume an egg and jolly up!

As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to vegetarian burger - under 30 min recipe. To cook vegetarian burger - under 30 min you need 14 ingredients and 17 steps. Here is how you do it.

The ingredients needed to prepare Vegetarian Burger - under 30 min:
  1. Get 1 potato …. Large . [ Peel , wash and cut in small pieces
  2. Take 1/2 cup Peas … .
  3. Take Salt .
  4. You need Pepper .
  5. Prepare 2 Bread …. slices
  6. Use 1/2 Tbsp Chilly flakes … .
  7. Get Bread crumbs to coat the pattie .
  8. You need tbsp milk . few to coat the pattie
  9. Prepare Oil to stir fry .
  10. You need pepper lettuce coleslaw For the -
  11. Get bell pepper of each color , cut length wise thin [I used green, yellow and red]
  12. Provide 1/4 of the 3 - 4 strips lettuce iceberg lettuce or roughly leaves of the iceberg [ cut in thin .
  13. Provide 2 Tbsps curd mayonnaise or use … Thick .
  14. Provide salt pepper and .
Instructions to make Vegetarian Burger - under 30 min:
  1. Put the potatoes and peas in a pressure cooker and cook upto 3 whistles.
  2. Once done, drain the water.
  3. Soak the break in some water briefly and press them to take out excess water.
  4. Add the bread and seasonings to the potato-peas mix.
  5. Mix well. Adjust the salt if needed. I added few drops of hot sauce to make it more fiery. [Optional.
  6. Put the mixture in the freezer for 5 min.
  7. While the patties were chilling, mix the ingredients for the coleslaw and keep aside.
  8. Take the potato mix out and Make 4 patties out of it.
  9. Coat it in milk first then put bread crumbs on it.
  10. In a shallow pan, pour some oil and place the patties on it to crisp up.
  11. Once they are nice brown and crispy, take them out.
  12. On a griddle, place the burger buns and toast them a bit.
  13. Keep all this ready to assemble.
  14. Put some coleslaw on the base burger and put the pattie. Alternate between pattie and coleslaw.
  15. I used 2 pattie per burger.
  16. Serve with soup/fries.
  17. Cheers.

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