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Before you jump to Drumstick Corn Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. A number of foods actually do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
It’s not hard to drive away your bad mood when you eat grains. Quinoa, barley, millet, etc are fantastic at helping you be happier. They fill you up better and that can help you with your moods also. Feeling famished can be awful! The reason these grains are so great for your mood is that they are not hard to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to drumstick corn soup recipe. To make drumstick corn soup you only need 8 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Drumstick Corn Soup:
- Provide 200 gm drumstick
- Take 100 gms Corn kernels
- Get 1/8 tsp Pepper powder
- Take 1 tsp lemon
- Get 1/2 tsp Coriander powder
- Prepare to taste Salt
- Use 1/2 tsp ginger
- Provide 1/4 tsp Asafoetida
Instructions to make Drumstick Corn Soup:
- Boil drumstick and corn kernals ina 1glass water and make 3-4whistles.Add salt ginger and asofoetida. Let it cool.Now take a mixture in a jar with water and churn and strain with strainer in a sauce pan.Put 3-5min.on a mid flame stir well. Add lemon juice pepper powder and serve hot. Add some corn kernals and chopped corriender.Healthy soup is ready.
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