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Drumstick brinjal gravy
Drumstick brinjal gravy

Before you jump to Drumstick brinjal gravy recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are several foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Some grains are actually great for repelling bad moods. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. These grains fill you up better and that can help improve your moods as well. Feeling hungry can be a real downer! These grains can elevate your mood because it’s not at all difficult for your body to digest them. You digest these grains quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

See, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to drumstick brinjal gravy recipe. To cook drumstick brinjal gravy you only need 17 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Drumstick brinjal gravy:
  1. Prepare 2 Drumstick
  2. Prepare 6 Brinjal
  3. Prepare 10-12 Shallot
  4. Provide 1 Tomato
  5. You need 1 Tamarind small lemon size
  6. Take 4 tbsp Sesame Oil
  7. Provide 1 tbsp All-purpose masala
  8. Take 6 Garlic cloves
  9. Prepare 1/4 tsp mustard seeds
  10. Use 1/4 tsp Urad dal
  11. Get 1/4 tsp Fenugreek seeds
  12. Get 1/4 cup Coconut
  13. Provide 1/4 tbsp Cumin seeds
  14. Provide 1/4 tbsp fennel seeds
  15. You need as needed Water
  16. Prepare to taste salt
  17. Prepare 2 tsp Curry leaves
Instructions to make Drumstick brinjal gravy:
  1. Cut brinjal and drumstick as shown and put it in water. So that colour will not change.
  2. Cut onion, tomato .Grind coconut, cumin seeds, fennel seed into fine paste.
  3. Heat pan add oil , mustard,urad dal, Fenugreek, shallots, garlic and curry leaves and Fry until onion become glassy.
  4. Now add all-purpose masala, salt, brinjal, drumstick, tomato and pour little water upto vegetables sink.Cook until tomato get mashed.
  5. Now add tamarind juice, coconut paste and cook until your required consistency.
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