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Before you jump to Drumstick leaves rice recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us have been trained to think that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that really can raise your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
It’s not hard to drive away your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all good for helping you feel better. They can help you feel full for longer too, which can help your mood too. Feeling hungry can really make you feel awful! These grains can improve your mood because it’s easy for your body to digest them. You digest these grains faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to drumstick leaves rice recipe. To cook drumstick leaves rice you only need 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Drumstick leaves rice:
- Get 4 tbsp ghee
- You need 2 onions sliced
- Use 2 green chillies
- You need 1 tbsp ginger garlic paste
- You need 1/4 tsp turmeric powder
- Get 1/2 tsp coriander powder
- Prepare 1 tsp fennel powder
- Prepare 4 cups drumstick leaves
- You need 2 cup rice
- You need 5 cup water
- You need 1 tsp Garam masala powder
- You need To taste Salt
Instructions to make Drumstick leaves rice:
- Heat ghee or oil in a vessel, add in onions and chilli, saute till translucent, add in ginger garlic paste saute till raw smell goes.
- Add in the spices and saute,add in the drum stick leaves, cook for 10 minutes in low flame, now add water and allow it to boil,
- When water boils, add in rice, check for salt, and close the lid.turn off the stove when rice is completely cooked.
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