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Before you jump to Brinjal Drumstick Stir fry recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. A number of foods actually do elevate your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Your mood can truly be helped by green tea. You were sure it had to be included in this article, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You knew green tea could help you become so much healthier. And now you know green tea can help you be happier too!
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to brinjal drumstick stir fry recipe. To make brinjal drumstick stir fry you need 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Brinjal Drumstick Stir fry:
- Take 500 gm brinjal
- Prepare 2 drumstick
- Get 2 onions
- You need 3 tbsp grated coconut
- Use 1 tsp red chilli powder
- Get 1/2 tsp Turmeric powder
- Prepare To taste salt
- Use 3 tbsp oil
- Use 1 tsp mustard seeds
- You need 1/2 tsp urad dal
- Prepare 1 tbsp chana dal
- Get 2 spring curry leaves
Instructions to make Brinjal Drumstick Stir fry:
- Heat oil in pan add mustard seeds after it cracks add urad dal and chanadhal fry till golden brown.
- Now add onions and curry leaves. Saute till golden brown. Add turmeric powder and red chilli powder.
- Add brinjal and drumstick. Add enough water to cook and salt. Cover and cook for 10 minutes till drumsticks are cooked. Garnish with coconut and stir.
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