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Drumstick leaves peanut fry
Drumstick leaves peanut fry

Before you jump to Drumstick leaves peanut fry recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us believe that comfort foods are not good for us and that we must avoid them. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. Several foods actually do raise your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

It’s not difficult to fight your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. They help you feel full too which can truly help to improve your mood. Feeling hungry can be awful! These grains can improve your mood because it’s easy for your body to digest them. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to drumstick leaves peanut fry recipe. To cook drumstick leaves peanut fry you need 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Drumstick leaves peanut fry:
  1. Prepare 5 cups cleaned drumstick leaves
  2. Get 1/4 cup roasted peanuts
  3. Get 6-7 dried red chillies
  4. Get 1/2 cup water
  5. Use 7-8 cloves garlic
  6. You need 1 tsp oil
  7. Take 1/8 tsp asafoetida
  8. Take As per taste Salt
Steps to make Drumstick leaves peanut fry:
  1. Take a pan and add 1tsp oil, 1cup water, salt and bring to boil. Once boiled add drumstick leaves and cook it untill water is reduced.
  2. Roast the peanuts. In a blender add peanuts, garlic, dried red chillies, asafoetida and make coarse powder.
  3. Add the powder to cooked leaves and saute for 2-3 mins and turn off from flame.
  4. Note: Do not add excess water. Cook it on medium flame.

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