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Drumstick Curry
Drumstick Curry

Before you jump to Drumstick Curry recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us have been conditioned to think that comfort foods are not good and should be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. At times, comfort foods can be perfectly nutritious and good for us to consume. Several foods really do elevate your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.

Your mood could truly be helped by green tea. You knew it had to be in here somewhere, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You knew that green tea helps you be a lot healthier. Now you are aware that green tea can help raise your mood as well!

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to drumstick curry recipe. To make drumstick curry you only need 18 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Drumstick Curry:
  1. Prepare 2 Drumstick (cut into pieces) / 10 - 15 pieces
  2. Prepare 1 Onion medium size chopped finely
  3. Provide 2 Tomato chopped finely
  4. You need 4 -5 Green chillies slit lengthwise
  5. You need 1/2 teaspoon Turmeric Powder
  6. Provide 1/4 teaspoon fennel powder
  7. Provide 1/4 teaspoon Cumin seeds
  8. Prepare 2 Garlic cloves
  9. Use to taste Salt
  10. Provide 1 cup - Thick coconut milk
  11. Prepare 11/2 cup - Water
  12. Use 1 tablespoon - Oil
  13. Use To Temper
  14. Use 1/2 teaspoon - Mustard seeds
  15. Provide 2-3 Dry Red chillies
  16. Prepare 1 sprig Curry leaves -
  17. Prepare 3-4 Shallots
  18. Use 1 teaspoon - Oil
Instructions to make Drumstick Curry:
  1. Heat oil in a pan. Add cumin seeds, finely chopped onions, garlic, green chillies and cook till onions become translucent and lightly browned.Now add in tomatoes and cook till it's done.
  2. Add turmeric powder, fennel powder. Mix well till the raw smell goes away. Add in drumstick pieces and mix well till the masala gets coated well on the pieces.
  3. Once the masala gets coated well on drumstick add in 11/2 cup water and salt. Cover and cook for 15 - 20 minutes or until drumstick are cooked and tender.
  4. Once the drumstick is cooked completely, Add in thick coconut milk and mix well. Cook on low flame till boils appear on the surface.
  5. Meanwhile heat oil in another pan add in mustard seeds, dry red chillies, curry leaves, shallots. Add this to the drumstick curry.
  6. Serve warm with rice !!!

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