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Drumstick gravy
Drumstick gravy

Before you jump to Drumstick gravy recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Consume Will Certainly Effect Your Health.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. One of the foods you ought to be avoiding is just about any foods you get at a fast food spot. These sorts of foods are loaded with bad fat and also have very little nutritional value. Because of this we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.

When it comes to sitting down to an evening meal you should also think about lean proteins as well as fish such as salmon. The point that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you will need. And when it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. In order to limit your fat intake you should cut off any obvious fat before you cook the meats.

For those of you who want to begin living a more healthy life the tips above will be able to help you do that. One thing that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to drumstick gravy recipe. To cook drumstick gravy you only need 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Drumstick gravy:
  1. Get 1 cup Drumstick/Murungakkai -
  2. You need 5-10 Small onions -
  3. Take Onion - 1 chopped
  4. Get Green chilies - As per taste
  5. You need Tomato - 2 chopped
  6. Get 2 Tbsp Dhaniya/Coriander Seeds -
  7. Get 1 Tbsp KhusKhus/Poppy seeds -
  8. Provide 1/2 Tsp Cumin seeds -
  9. Take 2 Tbsp Tamarind pulp -
  10. Prepare 1/2 Tsp Chili powder -
  11. You need 1/4 Tsp Turmeric powder -
  12. Use 1/2 Tsp Split urad dal -
  13. Provide 1/4 Tsp Mustard seeds -
  14. Get 4-6 pods Garlic -
  15. Take 1 Tbsp Oil -
Steps to make Drumstick gravy:
  1. Soak coriander seeds, KhusKhus, and cumin seeds in hot water for 20 minutes
  2. Then, grind to a smooth paste and keep aside. Heat oil in a pan, add mustard seeds and when spluttered add split urad dal, green chilies, and onions. Sautee this well.
  3. To that add a drumstick and saute. After sauteing add tomatoes and salt. Mix well and close and cook till the drumstick is soft.
  4. Then, add chili powder, turmeric powder, and mix well. Add little hot water and cook.
  5. Once the drumstick is cooked add tamarind pulp and mix well. At the end add the ground garlic and curry leaves.
  6. Close and cook for a few minutes. Finally serve the hot drumstick curry with rice

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