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Drumstick Brinjal kuzhambhu
Drumstick Brinjal kuzhambhu

Before you jump to Drumstick Brinjal kuzhambhu recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us have been taught to think that comfort foods are not good and should be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you eat them, could boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Make a trail mixout of different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more of this chemical in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a terrific source of protein.

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to drumstick brinjal kuzhambhu recipe. To cook drumstick brinjal kuzhambhu you need 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Drumstick Brinjal kuzhambhu:
  1. You need 2-3 drumstick
  2. Provide 3-4 brinjal
  3. Provide 2 onions
  4. Take 2 tbsp grated coconut
  5. Prepare 3 tsp sambhar powder
  6. Prepare 1 1/4 cup tamarind water pulp
  7. You need 1/4 tsp turmeric powder
  8. Prepare pinch asafoetida
  9. Prepare to taste Salt
  10. Use 1 tbsp sesame (til) oil
  11. Prepare 2 dry Chillies
  12. Use 2 tsp curry leaves
  13. Prepare 1 tsp methidana/ fenugreek seeds
  14. Use 1/2 tsp mustard seeds
Instructions to make Drumstick Brinjal kuzhambhu:
  1. Cut drumstick into medium size pieces, cut brinjal into long strips. Chop onions to long strips. Cook the drumstick first and keep aside. Do not overcook the drumstick.
  2. In a small pan add grated coconut and dry roast it on low flame then add sambar powder and switch off the flame. Then grind this by adding little water to a smooth paste.
  3. Take a kadai, add sesame oil. As oil turns hot,add mustard seeds, methi, hing, red chillies and curry leaves. Then add chopped onions. As onions turns translucent, add brinjals and let the brinjals get little soft.
  4. After brinjals are little cooked add the tamarind water.Add turmeric powder and grinded sambar paste to it. Now add drumsticks and adjust the consistency by adding little water. Add required salt to it and allow it to boil on medium low flame till it reaches the kuzhambhu consistency.
  5. Delicious Drumstick brinjal kuzhambhu is ready to serve with hot rice.

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