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Before you jump to Drumstick sabji recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been conditioned to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that basically can improve your moods when you eat them. When you feel a little down and need an emotional boost, try some of these.
Some grains are actually wonderful for fighting off bad moods. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. These grains can help you feel full for longer as well, helping you feel better. It’s easy to feel a little bit off when you feel famished! The reason these grains elevate your mood is that they are not difficult to digest. You digest these foods quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
See, you don’t need to eat all that junk food when you wish to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to drumstick sabji recipe. You can have drumstick sabji using 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Drumstick sabji:
- Provide 2 drumsticks
- Provide 1 cup water
- Take To taste Salt
- Use 1 pinch Turmeric powder
- Provide Some Oil
- Get 1 Cinnamon
- Provide Few Cloves
- Prepare 1 Chopped Onion
- Use Few Chopped garlic
- Provide As required Spices powder
- Prepare As required Black pepper powder
Steps to make Drumstick sabji:
- Trim the ends of the drumsticks and cut them into 2 inch pieces.
- Boil the drumsticks in 1 cup water along with salt and a pinch of turmeric powder till drumsticks turn soft. Remove from heat and set this aside. Retain the water in which the drumsticks were boiled for using in gravy later.
- Heat oil in a pan. Add cinnamon and cloves and fry for a few seconds and then add the finely chopped onions and garlic.
- Then add the spice powder along with salt.
- Mix well and let this cook for a minute. Add black pepper powder and boiled drumsticks along with 1/2 cup water. You can use the water in which the drumsticks were boiled
- Bring the water to a boil and then add the coconut milk. Let the gravy simmer for 5 minutes and then remove from heat.
- Drumstick curry is now ready to be served.
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