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Before you jump to Drumstick and egg curry recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we should avoid them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. A number of foods honestly do elevate your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Your mood can really be helped by green tea. You just knew it had to be included in this article, right? Green tea is loaded with a particular amino acid known as L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This helps better your mental acuity while relaxing the rest of your body. You knew that green tea helps you feel better. Now you know that green tea can elevate your mood as well!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to drumstick and egg curry recipe. You can have drumstick and egg curry using 15 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Drumstick and egg curry:
- Use 3 hard-boiled eggs
- Take 5 drumsticks, cut into 3-inch pieces
- Take 2 onions, finely chopped
- You need 5 cherry tomatoes, halved
- Use 1 tsp red chilli powder (opt)
- Get 1 tbsp coriander powder
- Get to taste salt
- Provide 1 tsp turmeric
- Provide coriander leaves for garnish
- Get 1 tbsp oil
- Get For tempering
- You need 1/2 mustard seeds
- You need 1 green chilli, de-seed and halved
- Prepare 3 garlic, minced
- Get 1 stalk curry leaves
Instructions to make Drumstick and egg curry:
- Heat the oil in a cooking pan, add the drumstick pieces and toss them for a minute. Remove and keep aside.
- Using the same oil, add the mustard seeds and let them pop. Add the chilli, garlic, onions and curry leaves and saute for a few seconds till fragrant..
- Add the chilli powder, coriander powder, turmeric and salt. Stir to combine.
- Now add drumstick pieces and half a cup of water. Stor to mix and put the lid on and cook for 5 minutes on medium heat.
- Take the lid off and add another half cup of water, increase heat, bring to boil then reduce heat to medium and simmer covered till it forms a thickish gravy and the drumsticks are soften, approx 10-12 minutes.
- Add tomatoes and boiled eggs. Stir gently to mix and let simmer again for another minute. Garnish with fresh coriander leaves and serve with hot steamed rice or chapatis
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