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Before you jump to Drumstick sabji recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to think that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
It’s not hard to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. These foods fill you up better and that can help elevate your moods as well. Feeling starved can be awful! The reason these grains are so good for your mood is that they are easy for your body to digest and process. You digest them quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to drumstick sabji recipe. You can have drumstick sabji using 11 ingredients and 15 steps. Here is how you do that.
The ingredients needed to cook Drumstick sabji:
- Take 250 gm drumstick
- Get 250 gm tomato
- Prepare 3 green chilli
- Provide 1 tsp ceera / cumin
- Use 2 potato cut in small pieces
- Use 1 tbsp oil
- Get to taste Salt
- Use 1 tsp red chilli powder
- You need 1 tsp coriander powder
- Take 1 tsp garam masala
- You need 1 pinch turmeric powder
Steps to make Drumstick sabji:
- First peel the drumstick
- Cut it in to small pieces
- Wash and boil it for 5 min.
- Take a mixer jar put tomato in it
- Put green chilli
- Make puree
- Take a cooker heat oil,Add jeera,When jeera red add tomato puree
- Stir it for 5 min
- Then add potato and drumsticks in it
- Add salt,red chilli powder,coriander powder,turmeric powder
- Saute it for 5 min or till oil comes out
- Now add 1 cup of water,Close the lid of cooker,take 3 to 4 whistles
- Now take a serving bowl
- Put it in the bowl
- Serve with chapati
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