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Before you jump to Drumstick daal recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are terrible for us and that we need to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that, when you consume them, could improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Green tea is wonderful for moods. You knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid known as L-theanine. Studies have found that this particular amino acid can essentially stimulate brain waves. This helps better your mental sharpness while calming the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you know that applies to your mood too!
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to drumstick daal recipe. To make drumstick daal you only need 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Drumstick daal:
- Take 2 having the long length Drumsticks
- Take 1 middle size onion chopped
- Take 2 tomato chopped
- Use 3 to 4 curry leaves
- Prepare 2 tbsp oil
- Get 1 tbsp cumin’seeds
- Take 2 tbsp mustard seeds
- Provide 1/2 bowl cooked daal
- Get 1 tbsp chilli powder
- Provide 1 tbsp salt
- Prepare 1 tbsp eah paste of coriander & garlic paste
- Get 1/2 tbsp chilli powder
Instructions to make Drumstick daal:
- Remove the peel of drumstick & cut it into middle size pieces. - Chop the onion & tomato & keep a side. - - Make the liquid daal in another container & keep aside. - - Keep the pan on the gas, pour oil to add.
- Add cumin’s & mustard seeds & wait to splutter it. - - Add drumstick & fry it well. - - Now add curry leaves, onion, tomato & saute it. - - Add chilli powder, salt, a paste of garlic coriander,cumin seeds & stir it well.:
- Add half glass hot water to cook it well.Now add well prepared daal to it. - - Keep it to cook for 3 min & serve it with chapatti or roti - Just now I have made it - DRUM STICK - - https:instagram.com/deshpandepranita
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