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Drumstick Soup
Drumstick Soup

Before you jump to Drumstick Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been taught to believe that comfort foods are bad and should be avoided. At times, if your comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. A number of foods actually do raise your mood when you consume them. When you feel a little down and are in need of an emotional boost, try a few of these.

Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is possible since these foods are rich in magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The more you have of it, the more pleasant you will feel. Not only that, nuts, in particular, are a terrific protein source.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to drumstick soup recipe. To cook drumstick soup you need 8 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare Drumstick Soup:
  1. Provide 3-4 drumsticks
  2. Use 1 tsp ghee
  3. Get 1 small onion chopped
  4. Use 5-6 garlic clove finely chopped
  5. Prepare 1/4 tsp cumin powder
  6. You need 1/2 tsp black pepper powder
  7. You need to taste Salt
  8. Take 1 tsp coriander chopped
Steps to make Drumstick Soup:
  1. Wash the drumsticks and cut into long pieces
  2. Boil the drumsticks into the water
  3. Once the drumsticks is boiled. Separate both the drumsticks and the boiled water into two separate balls
  4. Take the drumsticks and remove the pulp
  5. Take the pulp, drumsticks and boiled water and grind into the mixture
  6. Take a pan and heat the ghee, next add garlic, onion and sauté for 2 mins
  7. Next add the grinded drumstick mixture with the onions and mix well
  8. If the soup is very thick add water
  9. Add black pepper powder, cumin powder, salt and mix well
  10. Boil the soup for 3-4 mins and turn the gas off
  11. Garnish with coriander and serve hot

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