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Before you jump to Drumstick curry recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Consume.
Something that some of you may already understand is that by eating the right foods can have a huge effect on your health. It’s also advisable to realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. In the following paragraphs we’re going to be going over foods that you should be eating that can help you remain healthy.
You have to remember your mother and father telling you to ensure that you eat your vegetables, that is because this is really important for a healthy body. Along with possessing a number of vitamins and minerals, you will in addition find that some vegetables in addition have potassium. One of the vegetables that can supply you with the potassium you’ll need is broccoli. Something else you might want to try is the next time you make a salad try working with spinach rather than your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
For people who want to begin living a healthier life the tips above will be able to help you do that. Also if you remove all the processed foods that you shouldn’t be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to drumstick curry recipe. To cook drumstick curry you only need 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Drumstick curry:
- Provide 2 medium sized tomatoes, roughly chopped
- Get 1/2 inch ginger, chopped
- Provide 2-3 garlic, chopped
- Use Few curry leaves
- Use Some coriander leaves
- Provide Few medium drumsticks
- Get 1 teaspoon cumin seeds
- You need 1/4 teaspoon turmeric powder
- Provide 1/4 teaspoon red chilli powder
- Use 1/4 teaspoon punjabi garam masala or regular garam masala
- Take 1 pinch asafoetida (hing)
- Take 1-1.5 cups water
- Get 2 tablespoons oil
- You need As per taste salt
Instructions to make Drumstick curry:
- Rinse, peel and chop the drumsticks into 3 to 4 inches pieces long. - Make a smooth paste without adding any water from tomatoes, ginger and garlic.
- Heat oil in a pan. Crackle the cumin first and curry leaves. Then add the ground paste. - Be careful when adding the paste. It might splurge. - Stir well and then add the turmeric, red chilli powder and asafoetida.
- Saute stirring often till you see oil leaving the sides of the masala. - Add the drumsticks and stir so that the masala coats them well.
- Pour water and season with salt. Cover the pan and let the drumsticks cook till they become tender and well cooked.
- They should not break and become mushy. - Lastly sprinkle garam masala and stir. Garnish the drumstick gravy with coriander leaves.
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