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Tomato Drumstick Curry!
Tomato Drumstick Curry!

Before you jump to Tomato Drumstick Curry! recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

In general, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you consume them, may improve your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Some grains are actually wonderful for repelling bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. These grains fill you up better and that can help improve your moods too. It’s not hard to feel depressed when you are starving! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn kicks up your mood to a happier place.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to tomato drumstick curry! recipe. To cook tomato drumstick curry! you need 14 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Tomato Drumstick Curry!:
  1. Get 1 1/2 tablespoons oil
  2. Get 2 onions (medium)
  3. Take 3 ripe tomatoes (medium)
  4. You need 2 large drumsticks
  5. Provide 1 teaspoon mustard
  6. You need 1 teaspoon zeera (cumin)
  7. Take 1 teaspoon turmeric
  8. Take 1 sprig curry leaves (optional)
  9. Use 1 tablespoon ginger garlic paste
  10. Provide As per taste Salt
  11. Get As per taste chilli powder
  12. Provide As required Tiny amount of tamarind :) (see pic for quantity)
  13. Prepare 2 tablespoons water (optional)
  14. Get 1 Bunch coriander leaves (optional)
Steps to make Tomato Drumstick Curry!:
  1. Heat oil in a pan. Once the oil is hot, add mustard, zeera (cumin), onions, curry leaves, chillies and ginger garlic paste. Add salt so that it lets the moisture out of onions and let them cook well.
  2. Once onions are translucent, add turmeric and chilli powder and let it cook for a minute for the raw taste to go.
  3. Add diced tomatoes and tamarind. See pic for how much tamarind I use. Let this cook for 2 mins, with lid on. Add a spoonful of water, if you think the gravy is too dry. This happens if it’s summers and the tomatoes aren’t juicy.
  4. Add drumsticks to the tomato gravy, mix and put a lid on and cook for 10-12 mins. (May take a little longer if your drumsticks are hard/old). Also, another sign that it’s cooked thoroughly is that the oil should be separated from the gravy.
  5. Add coriander leaves and tadaaa it’s ready! You can improvise now, and add boiled eggs. Just make sure you give them a few slits before you add them, as the gravy seeps into the eggs.

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