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Drumstick in semi thick gravy
Drumstick in semi thick gravy

Before you jump to Drumstick in semi thick gravy recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been trained to think that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that, when you eat them, can boost your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more you have of it, the happier you will feel. Nuts, on top of improving your mood, can be a great source of protein.

As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to drumstick in semi thick gravy recipe. To make drumstick in semi thick gravy you only need 12 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Drumstick in semi thick gravy:
  1. Get 2-3 drumsticks clean and made into smal pieces about 3 inch
  2. Take 2 onions sliced
  3. Use 2 tomatoes cut in thin semicircles
  4. Provide 1 tbsp ginger garlic paste
  5. Use 2 tsp red chilli powder
  6. Use 1 1/2 tsp dhania (coriander)powder
  7. Provide 1 tsp Jeera(cumin) powder
  8. Prepare 1 tsp kitchen king masala
  9. Provide 1/4 tsp haldi(Turmeric) powder
  10. Use 2-3 tbsp oil
  11. Provide 1 tsp jeera(cumin) seeds
  12. Take to taste Salt
Instructions to make Drumstick in semi thick gravy:
  1. Heat oil in a kadai add jeera fry for a min, add sliced onions fry till golden brown add ginger garlic paste saute for few mins
  2. Add haldi powder, dhania powder, jeera powder, red chilli powder, kitchen king masala stir fry for a few mins adding little water if too dry. Then add.the tomatoes and cook till the tomatoes are well mashed and mixed with the masala. Then add the drumsticks saute add salt and enough water to cook and make a thick gravy. Cover and cook on medium flame till drumsticks are tender

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