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Meatball Sub
Meatball Sub

Before you jump to Meatball Sub recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us believe that comfort foods are bad for us and that we should keep away from them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. Several foods honestly do improve your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Cold water fish are great if you wish to be in a better mood. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can really help you fight back depression.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to meatball sub recipe. You can cook meatball sub using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Meatball Sub:
  1. Take 1 box meatballs (64 total)
  2. Provide 2 tbsps olive oil
  3. Get .5 tsp minced garlic (purchased jar)
  4. Take 4 oz minced white onion
  5. Prepare 14 oz can of tomatoes, with juices
  6. Provide 14-16 oz can of tomato sauce
  7. Prepare 1 small can of tomato paste
  8. Provide Generous dashes of Italian seasoning
  9. Provide to taste Pepper,
  10. Prepare 8 sub or panini buns
  11. Take Grated mozzarella cheese
Steps to make Meatball Sub:
  1. Read the instructions for cooking the meatballs and prepare them accordingly.
  2. While the meatballs are cooking, place a large pot on the stove and turn the heat to medium. Put in your olive oil, onions, and garlic, and stir for 1 to 2 minutes.
  3. Wipe the tops of all cans and combine the tomatoes, sauce, and paste in the pot. Use a long wooden spoon to scoop under and bring the sauce to the top, like a gentle toss. Season with Italian herbs and black pepper.
  4. When the meatballs are done, add them to the sauce and do the tossing motion until coated.
  5. Prepare your bread by cutting it almost all the way through. Scoop 5-8 meatballs inside each one, add a spoonful of sauce using a soup ladle, and sprinkle on the cheese. Turn on your oven's broiler and broil your sandwiches for 2 minutes, or until the cheese begins to melt. Don't leave the oven at this part.
  6. Remove your masterpieces from the oven and plate them with a side salad or crudites.

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