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Meatball Sub Casserole
Meatball Sub Casserole

Before you jump to Meatball Sub Casserole recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us have been trained to believe that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be super healthy and good for you. A number of foods really do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Eggs, would you believe, are fantastic for helping you combat depression. Just make sure that you don’t get rid of the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolks especially, are rich in B vitamins. B vitamins can be terrific for raising your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and cheer up!

You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to meatball sub casserole recipe. To cook meatball sub casserole you need 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Meatball Sub Casserole:
  1. Prepare 3 cans refrigerated biscuits
  2. Prepare 1 small bag frozen meatballs, thawed
  3. Take 1 (16 oz) jar alfredo sauce
  4. Take 1/2 small jar spaghetti sauce (you can adjust this to taste)
  5. You need 2 cups shredded mozzarella
  6. Take 1 cup shredded cheddar
  7. Provide 1/2 cup grated parmesan
  8. Provide 2 tbsp minced garlic
  9. Get 1 tsp salt
  10. Prepare 1 tsp black pepper
  11. Take 1/4 cup chopped parsley (optional)
Steps to make Meatball Sub Casserole:
  1. Preheat your oven to 350° and spray a 13x9" casserole dish with non-stick spray.
  2. Cut your biscuits into quarters and scatter in your pan, making sure the bottom is completely covered.
  3. In a medium bowl, mix together alfredo, spaghetti sauce, garlic, salt and pepper, and parmesan. Stir in 1 cup of mozzarella and 1/2 cup cheddar.
  4. Pour the mixture over the biscuits and gently mix. Carefully press the meatballs into the biscuits, as many as you can fit in the pan without them touching each other. Cover in foil and bake for about 30 mins.
  5. Pull the pan out and remove the foil. Sprinkle the rest of the cheese on top and bake unwrapped for about 15 mins, or until the cheese is bubbly and browning a bit. Remove from the oven and serve hot. Garnish with parsley and parmesan, if desired.

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