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Meatball Sub Casserole
Meatball Sub Casserole

Before you jump to Meatball Sub Casserole recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us have been trained to think that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be really nourishing and good for you. There are some foods that basically can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Your mood can truly be helped by green tea. You knew it had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps improve your mental sharpness while calming the rest of your body. You were already aware that that green tea helps you become a lot healthier. Now you are aware that green tea can help improve your mood also!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to meatball sub casserole recipe. To make meatball sub casserole you need 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Meatball Sub Casserole:
  1. Provide 2 packages frozen beef meatballs, about 40 balls total
  2. Take 2/3 loaf day old italian bread
  3. Take 2 jars of your favorite pasta sauce
  4. Take 1/2 large green bell pepper, diced
  5. Use 8 oz Muenster cheese, cubed
  6. Provide 1 packages shredded mozzarella cheese
Instructions to make Meatball Sub Casserole:
  1. In a 13 x 9 baking dish, rip the italian bread into large bite sized chunks and layer on the bottom of the dish, gently pressing down to even the layer.
  2. Layer the frozen meatballs in a single layer evenly on top of the bread.
  3. Sprinkle on the cubed Muenster cheese and diced peppers evenly over the meat.
  4. Drizzle both jars of sauce over the top making sure the edges have sauce so it doesn't dry out.
  5. Bake for 25 minutes at 350.
  6. At the 25 minute mark, sprinkle the mozzarella over top on an even layer and bake for 5 to 8 minutes more until bubbly.

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