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Meatball Sub Casserole
Meatball Sub Casserole

Before you jump to Meatball Sub Casserole recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been trained to believe that comfort foods are terrible and must be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that, when you eat them, may better your mood. When you are feeling a little down and are in need of an emotional boost, test out a few of these.

Green tea is truly great for your mood. You were simply expecting to read that in this article, weren’t you? Green tea is loaded with a specific amino acid called L-theanine. Research has found that this amino acid induces the production of brain waves. This helps improve your mental focus while relaxing the rest of your body. You likely already knew it is not hard to be healthy when you drink green tea. Now you know that applies to your mood as well!

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to meatball sub casserole recipe. You can have meatball sub casserole using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Meatball Sub Casserole:
  1. Take 1 tbsp oil
  2. Prepare 1 onion diced
  3. Get 1 green pepper diced
  4. You need 3 cloves minced garlic
  5. Prepare 2 1/2 cups marinara sauce
  6. Provide 1/2 tsp Italian seasoning
  7. Take 1 can refrigerated biscuits
  8. Take 16 oz bag of Italian meatballs thawed
  9. You need 2 cups shredded mozzarella cheese
  10. Provide 1/3 cup grated parmesan cheese
Steps to make Meatball Sub Casserole:
  1. Preheat oven to 375 and lightly grease 9x13 pan
  2. Saute onion and pepper in skillet, add garlic for last half minute.
  3. Combine onion mixture, marinara sauce and Italian seasoning
  4. Cut biscuits into 6 pieces each and add to mixture with meatballs
  5. Place in baking dish and cook for 25 minutes covered with foil
  6. Remove foil and add cheeses. Bake an additional 15 to 20 minutes.

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