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Before you jump to Tostitos Guacamole recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us have been conditioned to believe that comfort foods are not good and should be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you eat them, may improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Some grains are actually great for fighting off bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. They fill you up better and that can help improve your moods also. Feeling famished can be awful! The reason these grains can improve your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to tostitos guacamole recipe. To cook tostitos guacamole you need 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Tostitos Guacamole:
- Get 2 ripe avocados
- Provide 1/4 onion, cut into small cubes
- Provide 1/2 tsp chopped garlic
- You need 1 1/2 tomatoes, cut into small cubes (choose tomatoes that are really ripe and red
- Use 1 tablespoon lime juice
- Get 1/2 tsp salt or according to taste
- Get 2 tbspchopped cilantro
- Prepare pinch cayenne pepper (optional)
- Use 1/2 tsp salt or according to taste
- Prepare 1/4 tsp ground black pepper
- Provide tostitos chips
- Provide cherry tomatoes for the garnish
Instructions to make Tostitos Guacamole:
- In a large bowl, mash the avocado, lime juice, and salt.
- Add the onions, garlic, chopped cilantro and tomatoes. Stir well. Adjust to taste.
- Place the guacamole in the tostitos chips. Top with sliced tomatoes.
- Serve immediately. Yum 😋
- Note: If you don’t serve it immediately, cover the guacamole with plastic wrap and store in the refrigerator for up to 1 hour.
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