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Before you jump to Mini Tostadas recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Are Going To Effect Your Health.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is just about any foods you get at a fast food location. You will see that the nutrition in these types of is non existent and the unwanted side effects can be really bad. You will be pleased to know that we are going to let you know a few of the foods that you need to be ingesting every day.
Among the first varieties of foods you should be eating plenty of, is various berries. The initial thing you will find out about berries is just about any type of berry has a lot of vitamin C. Additionally, you will find that berries have antioxidants which is not only beneficial to your circulatory system but in addition for your basic health as well. Most folks already understand that cells begin to break down in time and the addition of antioxidants in your diet will help keep your cells healthier for longer periods of time.
Following a few of the suggestions above you will see that you’ll be living a healthier life. Also if you remove all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to mini tostadas recipe. You can have mini tostadas using 16 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Mini Tostadas:
- Take 12 readymade corn tostadas
- Get as needed ice-berg lettuce leaves,cut into bite sized pieces
- Use 1 tablespoon pomegranate kernels
- Use as needed sprigs of fresh parsley
- Use For salsa
- Use 1/2 cup corn kernels
- You need 1 tablespoon olive oil
- Take 1 medium onion chopped
- You need 1 medium green capsicum chopped
- Get 1 medium red capsicum chopped
- Provide 1 medium yellow capsicum chopped
- Get 50 gm cottage cheese, cut into small pieces
- Provide as needed black pepper corns crushed
- Use 1 tablespoon chopped fresh coriander leaves
- You need 1 tablespoon lemon juice
- Use to taste Salt
Instructions to make Mini Tostadas:
- For the salsa,roast the corn in a non-stick pan over high heat
- Add the olive oil and onion,saute till translucent
- Remove from heat and transfer to a bowl.Set aside to cool
- Place the capsicums and cottage cheese in a separate bowl
- Add the crushed peppercorns, chopped coriander,salt and lemon juice,mix well
- Add the sauted corn and onions.Adjust salt and toss to mix
- To assemble, place the lettuce leaf on a plate and place a piece of lettuce leaf on each.
- Spoon some salsa on each tostada
- Garnish with pomegranate kernels and parsley sprigs
- Serve immediately
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