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Before you jump to Tortilla Pizza recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we need to avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. Several foods really do elevate your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Green tea is really good for your mood. You were just anticipating to read that in this article, weren’t you? Green tea is high in a specific amino acid called L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You knew that green tea helps you feel better. Now you know that green tea can improve your mood as well!
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to tortilla pizza recipe. To cook tortilla pizza you need 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Tortilla Pizza:
- Get 1 tortilla
- Use 2 tbsp pizza sauce or heinz ketchup
- Provide 1 tbsp chopped bell pepper
- Provide 1 tbsp chopped white onion
- Take 3 mozzarela cheese slices
- Prepare 1 sliced hotdog or pepperoni
- Prepare Pinch salt and pepper
- Get Chilli flakes optional
Instructions to make Tortilla Pizza:
- Place the tortilla in a plate and spread the sauce
- Oki im done explainin just decorate your pizza however you like it lol it was so goood tho try it 😃 microwave for 3 mins then it's done
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