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Chorizo and Eggs Tostada
Chorizo and Eggs Tostada

Before you jump to Chorizo and Eggs Tostada recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we have to avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that actually can raise your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Green tea is excellent for moods. You were just waiting to read that in this article, weren’t you? Green tea is loaded with a certain amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You knew green tea could help you feel so much healthier. Now you are well aware that green tea helps you to elevate your moods also!

So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to chorizo and eggs tostada recipe. You can cook chorizo and eggs tostada using 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Chorizo and Eggs Tostada:
  1. Use 1 chorizo
  2. Use 1 egg
  3. You need 1 celantro
  4. Use 2 jalepìno pepper
  5. Provide 3/4 cup hot sauce Mexican style
  6. Provide 1 can smashed beans
  7. Provide 1 avocado
Instructions to make Chorizo and Eggs Tostada:
  1. in a frying pan place chorizo and egg. mix until the egg is scrambled and the chorizo is cooked.
  2. then add hot sauce, celantro, peppers. cook for another 10 mins or until the peppers are soft
  3. warm the refried beans in a pot. on low for about 10 mins. place Tostada in oven on the lowest setting 5-8 minutes?
  4. after the beans cooks, its optional but you can add a cup of cheese of your choice.
  5. remove Tostada from oven, then start layering. beans, chorizo and eggs, lettuce (optional), top with cheese,avocado and sauce

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