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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. At times, comfort foods can be very nourishing and good for us to consume. There are some foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Green tea is fantastic for moods. You were sure it had to be mentioned in this article, right? Green tea is high in a particular amino acid called L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This helps improve your mental energy while simultaneously calming your body. You were already aware that green tea could help you be healthier. Now you know that green tea can improve your mood also!
So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. You can cook chicken tortilla soup using 10 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Chicken Tortilla Soup:
- Get 20 oz bag Tyson Grilled and Ready fully cooked pulled chicken
- Take 10 oz can fire roasted tomatoes w/ green chilis
- Get 19 oz can Old El Paso mild red enchilada sauce
- Use 2-15 oz can chicken broth
- Prepare 1 can sweet corn - undrained
- Get 1-10 oz bag frozen seasoning blend
- Get 3 cloves garlic
- Take to taste Cumin, chili powder, onion, powder, salt & pepper
- Prepare 2 bay leaves
- Prepare to taste Fresh cilantro
Instructions to make Chicken Tortilla Soup:
- Add all ingredints to crockpot, cook on high about 2-3 hours
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