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Taco TOSTADA'S
Taco TOSTADA'S

Before you jump to Taco TOSTADA'S recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us believe that comfort foods are not good for us and that we must stay away from them. Often, if your comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. Some foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, in particular, are a great source of protein.

So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to taco tostada's recipe. You can have taco tostada's using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Taco TOSTADA'S:
  1. You need 2 lb Ground Beef
  2. Provide 1 envelope Taco Seasoning
  3. Use 2 tomatoes
  4. Use 1 Lemon
  5. Prepare 2 Garlic Cloves
  6. You need 1 dash Cilantro
  7. You need 1 Avacado
  8. Provide 1 packages Tostada's
  9. Provide 1 Scallion onion
  10. Take 1 cup Shredded cheese
  11. Take 1 dash salt and pepper
Steps to make Taco TOSTADA'S:
  1. Brown ground beef.Then once its done drain off the drippings,then add taco seasoning and cheese and return back to the stove on low heat.
  2. Dice the tomatoes,avacado,onion and garlic.Put them in a bowl and add the salt and pepper.Then cut the lemon in half and squeeze one half of the lemon in the bowl.Then add the cilantro and mix everything togather.
  3. Put the tostadas in the oven for 3 mins…Remove and enjoy

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