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Terry's Smoked Tostadas
Terry's Smoked Tostadas

Before you jump to Terry's Smoked Tostadas recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Eggs, you may be amazed to discover, are great at combating depression. You must make sure, though, that what you make includes the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can be fantastic for lifting up your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Consume an egg and be happy!

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to terry's smoked tostadas recipe. To cook terry's smoked tostadas you need 9 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Terry's Smoked Tostadas:
  1. Provide 1 bunch cilantro (finely chopped)
  2. You need 1 head lettuce (chopped)
  3. Take 2 tomatoes (chopped)
  4. Use 6 chicken breasts (cubed cut)
  5. Provide 1 tsp hickory smoke
  6. Take 1/2 cup herdez green sauce
  7. Provide 1 packages mexican blended cheese
  8. Get 1 packages tostadas
  9. Get 1 lemon
Instructions to make Terry's Smoked Tostadas:
  1. preheat oven 375
  2. chop cilantro,lettuce,and tomatoes and set aside or refrigerate
  3. squeeze lemon on chicken and bake for 12 mins. (6mins on each side or until juices run clear in)
  4. take chicken out and cut in cubes and sit it aside
  5. put refried beans in a small pot until simmer or slight bubble on med low.
  6. stir and pour in green sauce until less thickened
  7. pour in hickory smoke (cap full or less) in the refried beans and let it slow cook for 5 mins on low
  8. turn pot off and let rest and stir lightly. add cheese if you like in the beans and stir
  9. take a tostada, add beans and spread, add chicken,lettuce, tomatoes, cilantro and a little lemon, top with cheese….

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