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Bean and Chorizo Tostadas!!
Bean and Chorizo Tostadas!!

Before you jump to Bean and Chorizo Tostadas!! recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us have been trained to think that comfort foods are terrible and must be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. A number of foods actually do raise your mood when you eat them. When you are feeling a little down and need an emotional boost, try a few of these.

It’s not hard to fight your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. They help you feel full also which can really help to make your mood better. It’s easy to feel depressed when you feel famished! These grains can improve your mood since it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to bean and chorizo tostadas!! recipe. To cook bean and chorizo tostadas!! you need 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Bean and Chorizo Tostadas!!:
  1. Take 7 oz chorizo (I used beef chorizo)
  2. You need 1 can 29 oz pinto beens (I used "La preferida")
  3. Prepare tostadas
  4. Prepare sour cream
  5. You need cotija cheese ( or your choice)
  6. Get lettuce
Instructions to make Bean and Chorizo Tostadas!!:
  1. Cook the Chorizo following the directions of the pkg. Then add all the can of beans and mash them with a fork.
  2. Cook until incorporated.
  3. Put a little of the beans and Chorizo mixture on the tostada. Top it with lettuce, sour cream and cheese.
  4. Enjoy!!!

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