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Tortilla Nachos
Tortilla Nachos

Before you jump to Tortilla Nachos recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Most of us have been conditioned to think that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that, when you consume them, could better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Eggs, believe it or not, can be truly terrific at dealing with depression. Just be sure that you don’t get rid of the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolk particularly, are high in B vitamins. These B vitamins are great for helping to elevate your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel a lot better!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to tortilla nachos recipe. You can have tortilla nachos using 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Tortilla Nachos:
  1. You need Veggies/toppings
  2. Use 1 diced tomato
  3. You need 1/2 onion, diced
  4. Take 2-3 pieces green onions
  5. Provide 2 jalapeño peppers, thinly slices(rounds or halves)
  6. Take For meat
  7. Prepare 2 tbsp oil
  8. Take 2 pcs garlic cloves, crushed & thinly chopped
  9. Use 1 lb ground beef or chicken breast
  10. Prepare 1-2 tbsp taco seasoning (you can mix cajun+ any spices you want to flavour ur meat)
  11. Get Rest of ingredients
  12. You need Tortilla chips
  13. Provide Shredded cheese (I use cheddar&mozza
Instructions to make Tortilla Nachos:
  1. Preheat oven at 275F
  2. On the stove, heat the oil in a pan with medium heat.
  3. When oil is hot enough, add crushed garlic and cook til lightly brown then add the meat.
  4. When the meat is halfway cook, add the seasoning/spices and cook til tender or when the liquid is almost dry. (If meat is too watery, mix a 1tbsp of cornstarch to 3tbsp of water. Mix well then add it to the meat and cook til it’s done/no more liquid). Set aside.
  5. Cut your veggies and prepare your chips and cheese.
  6. In a baking pan, lay a layer of chips evenly and spread the meat, veggies, then cheese on top.
  7. Cook for about 15-20mins at 275F or til the cheese is nicely melted on the top. (Cook til your liking).
  8. Best serve with salsa, sour cream, and or with guacamole. ENJOY!

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