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Before you jump to Jumbo Crab Cakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us have been trained to think that comfort foods are bad and to be avoided. At times, if your comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. Some foods really do boost your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Green tea is truly excellent for your mood. You just knew green tea had to be included in this article, right? Green tea is rich in a specific amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you are aware that green tea helps you to elevate your moods as well!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to jumbo crab cakes recipe. You can cook jumbo crab cakes using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Jumbo Crab Cakes:
- You need 1 lb. crabmeat
- Prepare 1 large roasted red pepper, seeded and diced
- You need 1/2 large red onion, diced
- Get 1/4 cup sliced scallions, green only
- Take 2 tablespoons Dijon mustard
- Use 1 tablespoon Worcestershire
- You need 1 egg, beaten
- Take 1/4 cup seasoned bread crumbs
- Prepare 1/4 cup mayonnaise
- Take Canola oil for pan
- You need 2 tablespoons melted butter
- Provide Lemon slices for serving
- Use Tartar sauce for serving
Steps to make Jumbo Crab Cakes:
- Mix all ingredients, except crab, canola oil and melted butter in a large bowl. Add the crab, mixing in very gently. Cover bowl and refrigerate for 1 hour.
- After one hour preheat oven to 425. Place 1/4 sheet pan in oven to heat as well. When oven reaches temperature add enough canola oil to cover bottom of pan and place back in oven to heat.
- Using a large ice cream scoop place 6 large scoops of the crab mixture onto the hot oiled pan. Do not press cakes down. Brush all over with melted butter.
- Bake at 425 for approximately 20 minutes. Tops and sides should be light brown and toasty looking.
- Remove cakes from pan and serve with lemon slices and tartar sauce.
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