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Before you jump to Vietnamese Crab Soup recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us have been trained to think that comfort foods are terrible and to be avoided. Often, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods could be really healthy and good for you. Several foods actually do boost your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, are terrific for helping you combat depression. Just be sure that you don’t toss out the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, particularly the egg yolks, are loaded with B vitamins. B vitamins can be fantastic for boosting your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Consume an egg and jolly up!
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to vietnamese crab soup recipe. To make vietnamese crab soup you only need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Vietnamese Crab Soup:
- You need 3 cans Chicken Broth
- Use 2 cans salted quail eggs (any Vietnamese markets, Fiesta)
- Take 2 cans crab meats (even better with fresh crab meats)
- Provide 1 cup tapioca starch
- You need 2 cups water
- You need 3 regular eggs
- You need Cilantros and pepper for taste
- Prepare 1 can sweet corn (or mixed cut veggies depending on what you like)
Instructions to make Vietnamese Crab Soup:
- Boil the chicken broth and water in a pot
- Add crab meats, corn (or veggies), turn down the heat to medium, make sure you clean the bubbles on the surface of the soup to make it clear.
- Mix the tapioca starch with a small amount of water, stir it up until the starch dissolves in water.
- Crack the eggs into a bowl, stir it with a fork. Then slowly add the stirred egg to the pot. Stir the soup clockwise as you add the egg
- Slowly add the starch mixture into the pot. Make sure to stir it clockwise. Note: the good crab soup is thick (and how thick depending on how much starch we add). Don’t forget your cilantros and pepper!!!
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