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Crab curry
Crab curry

Before you jump to Crab curry recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

In general, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely healthy and good for you. There are a number of foods that, when you eat them, could better your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Grains can be excellent for fighting a terrible mood. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. They fill you up better and that can help elevate your moods as well. Feeling famished can actually make you feel terrible! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to crab curry recipe. To make crab curry you need 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Crab curry:
  1. Get 500 gms Crab
  2. Get 1 Tomato
  3. Provide 2 cups Coconut milk
  4. Get 2 tablespoons Gingelly oil
  5. You need 1 sprig Curry leaves
  6. Get For grinding:
  7. Use 1 Onion
  8. Get 1 tablespoon Ginger garlic paste
  9. Take 1 teaspoon Red chilli powder
  10. Get 1 teaspoon Coriander powder
  11. Get 1/2 teaspoon Cumin and fennel powder
  12. Use 1 teaspoon Curry masala powder
Steps to make Crab curry:
  1. Grind all the ingredients as given under the grinding section
  2. Add oil in the pan,gingelly oil is recommended. Once the oil got heated add curry leaves and the grinded paste
  3. Saute the paste until the raw smell gone and add some water, add chopped tomato and salt as required and fry the tomato until it becomes soft and mushy. Check the taste for salt and spices at this point and correct it.
  4. Once the tomatoes are well cooked add crabs into the gravy and cover the lid for 7 to 10 mins approximately.
  5. When the crabs are half cooked, add 2 cups of coconut milk and let crabs cook completely for 10 to 12 mins in medium flame approximately. Nice crab curry is ready. It can be served with rice, idli and dosa. Note: For thick curry add only one cup of coconut milk

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