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Before you jump to Pineapple Spice Cake recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be extremely nourishing and good for you. Some foods honestly do boost your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you are going to feel. Not only that but nuts, specifically, are a great protein source.
See, you don’t need to eat all that junk food when you want to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to pineapple spice cake recipe. To cook pineapple spice cake you only need 3 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Pineapple Spice Cake:
- Prepare 1 box Duncan Hines Spice Cake mix
- You need 1 (20 oz) can crushed pineapple (in juice, no sugar added)
- Provide 1 cup crushed pecans
Steps to make Pineapple Spice Cake:
- Dump all ingredients into bowl and mix
- Pour into bundt pan and bake for 40 minutes at 350 degrees.
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