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Before you jump to Pineapple pound cake recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us have been taught to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be very nourishing and good for you. Some foods actually do raise your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more of it in your brain, the more pleasant you’ll feel. Nuts, along with elevating your mood, can be a great protein source.
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to pineapple pound cake recipe. To make pineapple pound cake you only need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Pineapple pound cake:
- Use 200 gm all purpose flour
- Take 200 GM powdered sugar
- Use 200 gm butter
- Provide 1 tsp baking powder
- Use 1/2 baking soda
- Provide 1/2 tsp pineapple essence
- Take As required Milk or pineapple juice
- Take 2 tbs pineapple pieces and walnuts
- Take 1/4 tsp salt avoid if using salted butter
Instructions to make Pineapple pound cake:
- Sift dry ingredients in mixing bowl twice
- Take butter and sugar in mixing bowl beat it till creamy texture and fluffy add dry ingredients in wet ingredients in batches with adding milk or juice till pouring consistency add pineapple and walnuts
- Pour batter into greased pan and bake it preheated oven at the 180deg for 30/35 minutes till toothpick inserted come out clean cool it and enjoy it with vanilla ice cream
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