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Before you jump to Upside down pineapple cake recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Cold water fish are wonderful for eating if you want to battle depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can seriously elevate your mood.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to upside down pineapple cake recipe. To make upside down pineapple cake you need 11 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Upside down pineapple cake:
- Use 200 grams condensed milk
- Provide 11/4 cup cake flour
- Take 1 tsp baking powder
- Prepare 1/2 tsp baking soda
- Use 1/2 cup butter
- Provide 6 tbsp sugar
- Get 1/2 cup milk
- Take 11/2 tsp pineapple essence
- Use 4-5 rings (slices) of pineapple - tinned
- You need 2 pieces Few cherries cut into
- Take 2 pieces Few almonds soaked & skin removed & cut into
Instructions to make Upside down pineapple cake:
- Perheat the oven for 10 minutes
- Grease a (7”) cake tin with melted butter, dust it with plain flour and sift to ensure uniform distribution of the flour. Shake and remove the excess flour
- Arrange a drained pineapple ring in the centre. Arrange halved or full pineapple rings on the sides, with cherry half in the centre of each ring. Arrange split almonds in between the rings with the flat side touching the bottom of the tin. Keep the tin aside.
- To prepare the cake, melt the butter in a pan. Cool. Add sugar and condensed milk.
- Beat well. Add the essence then beat again. For 5 minutes.
- Sieve flour, baking powder and baking soda.
- Add half of flour and half of milk to the condensed milk mixture. Beat well. Add the remaining flour and milk in the batter and beat well. 5 minutes
- Pour into the cake tin, on top of the pineapple rings. Bake in perheated over at 150°C/300°C for 30-40 minutes. When the cake is done, remove from oven, loosen sides of the cake and immediately remove from the tin. (Do not Cool in the tin).
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