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Pineapple upside-down cake
Pineapple upside-down cake

Before you jump to Pineapple upside-down cake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that, when you eat them, could better your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for elevating your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The more of it in your brain, the more pleasant you’ll feel. Not only that, nuts, in particular, are a terrific protein source.

As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to pineapple upside-down cake recipe. To make pineapple upside-down cake you need 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Pineapple upside-down cake:
  1. You need 4 tsp,butter,Melted, divided
  2. Use 4 tsp. Brown sugar
  3. Prepare 2 canned unsweetened pineapple slices
  4. Prepare 2 maraschino cherries
  5. Provide 1/3 cup all-purpose flour
  6. Take 3 tbsp. Sugar
  7. You need 1/2 tsp. Baking powder
  8. Prepare 1/8 tsp salt
  9. Use Dash ground nutmeg
  10. Prepare 3 tbsp. Milk
  11. Use 1/4 tsp. Vanilla extract
Steps to make Pineapple upside-down cake:
  1. Pour 1/2 tsp. Butter into each of two 10-oz. ramekins coated with cooking spray. Sprinkle with brown sugar. Top with a pineapple slice. Place a cherry in the center of each pineapple slice ; set aside.
  2. In a small bowl,combine flour,sugar,baking powder,salt and nutmeg. Beat in the milk,vanilla and remaining butter just until combined. Spoon over pineapple.
  3. Bake at 350 for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes. Run a knife around the edges of the ramekins; invert onto dessert plates. Serve warm.

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