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Before you jump to Cherry Frangipane Tarts recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been trained to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that, when you eat them, could better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.
Grains can be wonderful for fighting a bad mood. Teff, barley, millet, quinoa, etc are all good for helping you feel better. They help you feel full too which can really help to better your mood. Feeling famished can actually make you feel terrible! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.
So you see, you don’t need junk food or foods that are not good for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to cherry frangipane tarts recipe. To cook cherry frangipane tarts you only need 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Cherry Frangipane Tarts:
- Provide For the pastry:
- Use 225 g dairy free spread
- Get 150 g icing sugar
- Prepare 1 egg
- Prepare 350 g gluten free plain flour
- You need For the filling:
- Use 2 tablespoons raspberry jam
- Prepare 100 g dairy free spread
- Get 100 g caster sugar
- Use 2 eggs
- Provide 100 g ground almonds
- Provide Few drops of almond essence
- Use 125 g cherries
- Use 2 tbsps flaked almonds
- You need Icing sugar for dusting
Instructions to make Cherry Frangipane Tarts:
- Make the pie crust by beating together the dairy free spread and icing sugar - Beat in the eggs and flour - Wrap the dough in cling film and chill in the fridge for an hour
- Preheat the oven to 180 oC and grease 6 individual tart cases - Dust the work surface with icing sugar and roll out the dough until it is 5mm thick - Line each flan tin with the dough
- Bake in the oven for 15 minutes - Remove from the oven and set aside while you make the filling
- Beat together the dairy free spread and sugar until light and fluffy - Beat in the eggs, ground almonds and almond essence
- Spoon the jam into the base of each tart - Divide the mixture between the tarts - Top with the cherries and flaked flakes
- Return to the oven and bake for 20 minutes - Remove from the flan tins and dust with icing sugar
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