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Before you jump to Cornflake Tart recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us think that comfort foods are terrible for us and that we ought to avoid them. Often, if your comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. Some foods actually do boost your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try a few of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is because these nuts are rich in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more of it in your brain, the happier you’ll feel. Not just that, nuts, in particular, are a terrific source of protein.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to cornflake tart recipe. To cook cornflake tart you only need 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Cornflake Tart:
- Prepare 110 g golden syrup
- Provide 80 g cornflakes
- Provide 40 g butter
- Get 30 g sugar
- You need Red jam (raspberry, strawberry etc. Whatever you have)
- Prepare Pastry
- Provide 250 g plain flour
- Get Pinch salt
- Get 120 g butter
- Get 90 ml water
- Use Or 1 packet shortcrust pastry
Instructions to make Cornflake Tart:
- Make the pastry but mixing flour and salt, rub the butter until breadcrumb, then add water to form dough. Wrap in cling film and leave in fridge for 30min
- Lay the rolled out pastry into a greased dish, crimping the edges and prick the base
- Blind bake for 15min at 200oC
- Melt butter, sugar and golden syrup in a pan then stir in the cornflakes.
- When the pastry is done, spread the jam on it then cover with the cornflake mixture. Cook for another 5mins
- Serve with custard
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