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Before you jump to Peach & Almond Tarts recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us have been trained to believe that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. There are several foods that, when you eat them, could better your mood. When you feel a little down and need an emotional boost, test out some of these.
Green tea is really good for your mood. You just knew it had to be mentioned in this article, right? Green tea is high in a certain amino acid called L-theanine. Studies have found that this amino acid basically stimulates brain waves. This will improve your brain’s focus while simultaneously loosening up the rest of your body. You already knew that green tea helps you feel healthier. Now you are aware that green tea can help you be happier also!
You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to peach & almond tarts recipe. To make peach & almond tarts you need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Peach & Almond Tarts:
- Prepare 1 sheet gluten and dairy free pastry I used Jus-Roll
- Prepare 1 egg beaten
- Prepare 3 peaches cut into slices
- You need 1 tbsp brown sugar
- Use 2 tsps gluten free plain flour
- Provide 1 tsp ground cinnamon
- Use 4 tbsps icing sugar
- Use 4 tsps dairy free milk
- Provide 1 tbsp flaked almonds
Steps to make Peach & Almond Tarts:
- Preheat the oven to 180 oC - Cut the pastry sheet into 6 squares and place on a baking sheet - Brush with the beaten egg
- Mix together the peach slices, brown sugar, gluten free flour and cinnamon - Place 4 peach slices in the middle of each pastry square - Bake in the centre of the oven for 20 minutes
- Mix together the icing sugar and dairy free milk - Drizzle over the pastries and sprinkle on the almonds
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